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10 Bahaya Merokok bagi Kesehatan (Disertai Cara Berhenti Merokok)

Binance Review 2018: Comprehensive Crypto Coin Exchange Binance is a Chinese cryptocurrency exchange. Binance was created after attracting funds via an ICO (Initial Coin Offering – creating a new digital asset, backed by the project. Changpeng Zhao, former CTO at OKCoin is currently at the helm of Binance. They are known for fast processing speeds coupled with an ability to process enormous numbers of transactions (1.4 million) each second. It’s been quickly gaining ground in market share cementing a place as a top 20 exchange in terms of volume. Binance transaction has reached a new level and currently score tenth place in the world. Binance offers a generous daily withdrawal limit. They don’t need identity confirmation when the per day remittance is within limit of 2 BTC. Binance Features Binance’s trading platform is web-based. Furthermore it offers two distinct trading layouts, a more simple one and a “Pro” version. Their ICO has created tokens named BNB that are traded on the exchange. They can also be used as a method of paying your trading fees, which will reduce them by 50%. Binance offers their own startup incubator platform as well. The trading functionality of the platform was of more interest so we focused on that for the purposes of this Binance review. Below is the “standard platform” look: Below is the advanced display: BINANCE Advantages Large Cryptocurrency Pairings Supported The competitive advantage of Binance’s platform is the ability to trade every major cryptocurrency pairing in existence. Coinbase and Gemini only offer trading of a handful of the larger market capitalization cryptos, whereas Binance allows users access to trade over 100 crypto coins. Low Fees AND LIMITS The fee structure is simple as well as being priced. There is a flat 0.10% fee on all trading. The 0.10% fee on trades is one basis point. If you were to buy a cryptocoin at 100 you’d have to sell it higher for 101 to profit. Ease of Setup Setting up an account is straight forward, similar to signing up for an account with other service providers. Another advantage is there is no lengthy waiting time, users are able to get setup and running within minutes. This is due to the fact that fiat is not accepted on the exchange. Binance Provides Significant Trading Volume Binance is currently the third largest exchange by cryptocurrency trading volume, according to coinmarketcap. At the time of writing, Binance’s volume was an astounding $5,441,711,452 in the last 24 hours! This volume demonstrates their users clear trust in the exchange, as well as the accessibility of the exchange and ease of transacting. This type of volume requires substantial servers and computational power. Wide Support of Cryptocurrencies No Verification Requirements Binance doesn’t require identity confirmation in instances when the per day remittance is within the limit of 2 BTC. The attractiveness of setting up an account with Binance may be greater for a user in a jurisdiction where certain exchanges choose not to allow new users because of restrictions imposed by that location’s governing regulatory bodies. Ease of Use You’re able to buy and sell crypto pairings with market or limit orders while specifying the amount or percentage you wish to trade for each transaction. BINANCE Disadvantages No Leveraged Margin Trading Margin trading is not available at Binance. Margin trading is a system which allows you to trade with more money than you actually have in your account. Your balance is then used as a guarantee to maintain your position open. No Fiat Functionality This has both advantages and disadvantages. Government fiat deposits are not currently enabled in Binance, instead this exchange focuses only on the digital side of things. Clients can deposit and withdraw the coins supported at the exchange. This means that you’re not able to deposit or withdraw in fiat currency, only cryptocurrency is supported. Relatively New Binance was started in only July 2017, according to this Reddit post. This is a major concern, as they don’t have a history. Despite all the good things people are saying on Reddit. it’s worth mentioning as many exchanges have come and gone. Binance appears to have a visible co-founder, unlike BTC-E. Conclusion Accessible option for obtaining Different Cryptocoins Binance is the most rapidly-growing and communally praised cryptocurrency exchange available. It’s China based location may spell issues in the future due to rumors of a “crackdown“. that currently accounts for a large amount of volume. Although Binance targets high frequency traders, it is quite useful for those getting beginning with altcoin trading. Their lack of fiat money deposits may be difficult to swallow for beginners, only supported cryptocurrencies may be deposited. Binance boasts a large number of various cryptocoins for trading. The main benefit is the ability convert between cryptocurrencies. For instance exchanges such as Coinbase and Gemini are more limited in the number of cryptocurrencies offered. The interface is also conducive to support shorter duration hold time day trading of cryptocurrencies if one were so inclined to deploy that strategy. Binance is an exchange worth looking into and integrating into crypto trading just for their large amount of supported crypto coins.
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DokterSehat.Com– Bahaya merokok dapat membahayakan hampir setiap organ tubuh, menyebabkan banyak penyakit, dan mengurangi kesehatan perokok aktif secara umum. Begitu pun pada perokok pasif, seorang yang terpapar asap rokok dari seorang perokok aktif, yang sama berbahayanya bagi kesehatan. beberapa penyakit yang mungkin dialami adalah penyakit kanker paru-paru, penyakit paru obstruktif kronis, penyakit jantung koroner, stroke dan penyakit berbahaya lainnya. Selengkapnya simak bahaya rokok di bawah ini.

Bahaya Merokok bagi Kesehatan Tubuh

Merokok menyebabkan banyak tumpukan penyakit yang mengancam kesehatan. Nah, berikut adalah dampak bahaya merokok yang mungkin belum pernah Anda dengar sebelumnya:

1. Fertilitas (kesuburan)

Bahaya merokok terhadap reproduksi dan kesuburan cukup fatal, karena kebiasaan merokok dapat meningkatkan risiko impotensi (disfungsi efeksi), kerusakan sperma, mengurangi jumlah sperma dan menyebabkan kanker testis.

2. Bau mulut dan kerusakan gigi

Bahaya merokok dapat menyebabkan bau mulut dan gigi bernoda. Hal ini juga dapat menyebabkan penyakit gusi dan kerusakan indera perasa. Bahaya rokok paling serius adalah meningkatkan risiko mengembangkan kanker pada lidah, tenggorokan, dan bibir.

3. Penuaan dini

Bahaya rokok dapat mengurangi jumlah oksigen ke kulit sehingga dapat mempercepat penuaan dan kulit tampak kusam dan berwarna abu-abu.

Merokok di usia muda antara 10-20 tahun dapat menyebabkan kerutan di wajah, terutama di sekitar mata (kantung mata) dan mulut, tiga kali lebih mungkin.

4. Tulang rapuh

Bahaya rokok bagi kesehatan berkutnya dapat menyebabkan tulang cepat lemah dan rapuh. Terutama wanita perokok, 5-10% lebih mungkin untuk menderita osteoporosis dibandingkan non-perokok.

5. Penyakit pencernaan

Baghaya rokok bagi kesehatan lainnya dapat meningkatkan kemungkinan terkena kanker perut, rsiko kanker ginjal, pankreas, dan kandung kemih.

6. Penyait paru obstruktif kronik (PPOK)

Bahaya merokok bagi kesehatan dapat menyebabkan penyakit paru obstruktif kronik (PPOK). PPOK adalah penyakit progresif yang membuat seseorang sulit untuk bernapas. Banyak perokok tidak tahu bahwa mereka telah terkena penyakit ini hingga sudah terlambat. Tidak ada obat untuk penyakit ini dan belum ada cara untuk menyembuhkannya.

7. Serangan jantung

Karbon monoksida dari rokok mengambil oksigen dalam darah dan menyebabkan risiko mengembangkan kolesterol mengendap di dinding arteri. Efek ini meningkatkan risiko serangan jantung dan stroke.

8. Rheumatoid arthritis

Radang sendi atau rheumatoid arhtritis adalah penyakit radang kronis dan lebih sering terjadi pada wanita yang memengaruhi persendian di tangan dan kaki. Penyakit ini menyebabkan pembengkakan yang menyakitkan dan pada akhirnya menyebabkan tulang keropos  dan kelainan bentuk sendi.

9. Diabetes tipe 2

Bahaya merokok bagi kesehatan ini juga tak kalah berbahaya, karena menyebabkan diabetes tipe 2 dan meningkatkan risiko komplikasi penyakit, termasuk menghambat aliran darah ke kaki. Kondisi ini dapat menyebabkan infeksi dan mengakibatkan amputasi kaki.

10. Kanker

Kanker paru-paru adalah penyebab utama kematian akibat kanker pada pria dan wanita, karena sangat sulit untuk diobati.

Bahaya merokok bagi kesehatan menyebabkan berbagai kanker, karena asap rokok mengandung ribuan bahan kimia di dalamnya.

Berikut ini faktor risiko dari dampak rokok bagi kesehatan yang menyebabkan berbagai jenis kanker, antara lain:

  • Kanker mulut
  • laring (kotak suara), faring (tenggorokan), dan Kerongkongan (tabung menelan)
  • Kanker ginjal
  • Kanker serviks
  • Kanker hati
  • Kandung kemih
  • Kanker pankreas
  • Kanker usus besar
  • Leukemia myeloid

Sementara efek racun rokok pada perokok aktif dapat berisiko lebih besar dibanding yang tidak merokok, perbandingannya adalah sebagai berikut:

  • 14 x menderita kanker paru-paru, mulut, dan tenggorokan
  • 4 x menderita kanker esopagus
  • 2 x kanker kandung kemih
  • 2 x serangan jantung

Bahaya rokok juga meningkatkan risiko yang fatal bagi penderita pneumonia, gagal jantung, dan tekanan darah tinggi.

Kandungan Berbahaya dalam Rokok

Rokok mengandung kurang lebih 4000 elemen-elemen, dan setidaknya 200 di antaranya dinyatakan bahaya bagi kesehatan. Racun utama pada rokok adalah tar, nikotin, dan karbon monoksida, dan lainnya.

1. Tar

Tar adalah hirokarbon, zat yang dihasilkan ketika rokok dibakar. Ketika asap rokok dihirup, zat yang bersifat lengket ini akan menempel pada paru-paru. Bahaya rokok memicu risiko kanker karena sebagian kandungan zat ini.

2. Nikotin

Nikotin adalah zat adiktif (candu) yang memengaruhi syaraf dan peredaran darah. Nikotin merupakan zat yang bekerja sangat cepat, yang mencapai otak dalam waktu 15 detik setelah dihirup. Jika rokok dan produk tembakau lainnya tidak mengandung nikotin, jumlah perokok akan turun drastis setiap hari.

Tanpa nikotin, industri tembakau akan runtuh. Nikotin digunakan sebagai insektisida yang sangat terkontrol. Paparan nikotin uyang cukup terhadap manusia dapat menyebabkan kejang, muntah, depresi SSP (sistem saraf pusat), dan retardasi pertumbuhan. Nikotin juga dapat merusak perkembangan janin. Zat ini bersifat karsinogen, dan mampu memicu terjadinya kanker paru-paru.

3. Karbon monoksida

Karbon monoksida adalah zat yang mengikat hemoglobin dalam darah, membuat darah tidak mampu mengikat oksigen. Bahaya rokok bagi kesehatan ini perlu Anda hindari.

4. Arsenik

Pestisida yang mengandung arsenik digunakan dalam pertanian tembakau dalam jumlah kecil dalam asap rokok. Arsenik umumnya ditemukan dalam racun tikus. Jika sering terpapar zat ini berisiko kanker hati, kanker ginjal, kanker paru-paru, kanker kulit, dan kanker saluran kemih.

5. Amonia

Amonia adalah gas beracun yang tidak berwarna dengan berbau tajam. Senyawa amonia biasanya digunakan pada produk pembersih dan pupuk. Amonia juga digunakan untuk efek candu pada rokok. Terpapar amonia dalam jangka pendek saja mengakibatkan beberapa gangguan, di antaranya sakit tenggorokan, sesak napas, dan iritasi pada mata. Sementara terpapar amonia jangka panjang, dampak rokok bagi kesehatan berisiko kanker tenggorokan dan pneumonia.

6. Aseton

Bahan kimia cair yang mudah menguap ini biasa digunakan dalam pelarut. Seperti cairan untuk menghilangkan cat kuku. Jika terpapar aseton jangka pendek dapat menyebabkan iritasi pada mata, hidung dan tenggorokan. Sementara paparan jangka panjang dapat merusak hati dan ginjal.

7. Hidrogen sianida

Beberapa negara menggunakan bahan kimia ini untuk eksekusi atau hukuman mati. Hidrogen sianida biasa digunakan dalam produksi plastik akrilik dan resin, dan juga menjadi fumigan. Bahan kimia dapat melemahkan paru-paru dan menyebabkan kelelahan, sakit kepala, dan mual.

8. Toluene

Toluene adalah bahan kimia yang sangat beracun. Penggunaan zai ini digunakan industri karet, minyak, resin, perekat, tinta, deterjen, pewarna dan bahan peledak. Zat toluene dapat menyebabkan kebingungan, mual, lemah, anoreksia, kehilangan ingatan, dan seperti mabuk. Zai ini juga berhubungan dengan kerusakan otak permanen.

9. Kadmium

Zat yang bersifat karsinogen ini dapat merusak otak, ginjal, dan hati. Kadmium digunakan dalam pelapisan logam non-korosif dan bantalan masin.

10. Hydroquinone

Zat ini memiliki efek menganggu kesehatan sistem saraf pusat, menyebabkan cedera mata dan iritasi kulit. Bahan ini biasa ini digunakan dalam bahan bakar motor, pernis, dan cat.

Demikian sebagian zat dalam rokok yang membahayakan kesehatan Anda, dan masih ada zat lainnnya yang sama risikonya.

Bagaimana Cara Menghindari Bahaya Merokok?

Batas aman menggunakan rokok dengan kadar nikotin rendah tidak akan membantu, karena untuk mengikuti kebutuhan akan zat adiaktif itu, perokok cenderung menghisap asap rokok secara lebih keras, lebih dalam dan lebih lama. Berikut yang mungkin bisa Anda terapkan untuk menghindari dampak rokok bagi kesehatan:

1. Analisis kebiasaan

Lakukan analisis atas kebiasaan-kebiasaan merokok yang telah dilakukan selama ini, misalnya: kapan Anda secara otomatis ingin merokok: hasil analisis ini akan membantu dalam mengerem keinginan merokok di kemudian waktu.

2. Susun daftar alasan

Lakukan segala hal yang membuat Anda tidak kembali merokok, selalu ingat alasan-alasan yang mendasari Anda untuk tidak merokok, jika perlu susun daftar alasan itu, seperti; menghindari kanker, gagal jantung, gangguan pencernaan, kehidupan sosial yang lebih baik, menabung, ingat kesehatan dan kepentingan keluarga, dan makan lebih enak.

3. Langsung berhenti

Pilihlah satu hari di mana Anda akan berhenti merokok, dan pada hari itu, langsung berhenti total tanpa melakukan kebiasaan merokok. Beritahukan rencana Anda kepada orang-orang terdekat agar mereka bisa membantu.

Waspada pada hari-hari awal, karena akan terasa sangat berat, cobalah mengalihkan perhatian dengan mengonsumsi permen atau permen karet tanpa gula sementara waktu, kurangilah kegiatan yang berkaitan dengan rokok.

4. Nikmati hidup

Uang yang seharusnya dipakai untuk membeli rokok dapat dipakai untuk membeli hadiah bagi diri sendiri, ditabung atau untuk keperluan lainnya yang bermanfaat.

5. Konsumsi rendah kalori

Pengaruh rokok terhadap kesehatan memang merugikan, jadi terapkanlah pola makan yang sehat. Selama beberapa minggu pertama (sampai kira-kira empat minggu), makanlah makanan yang mengandung kalori rendah. Disarankan untuk minum air yang banyak.



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